African Keto Diet The Best Nigerian Foods for Weight Loss.

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 Cauliflower can be used as a low-carb alternative and prepared the same way one prepares jollof rice it would taste very similar to the original jollof rice. Cook cauliflower rice in a blend of tomatoes. pepper, broth, olive oil, and traditional spices, and you won't worry missing Jollof rice again


Baked Whole Catfish - Lovers of fish are not left out of the game. Catfish is a nutrient-dense protein that aids weight loss. This easy-baked recipe brings in all the deliciousness to your weight loss journey.



It is garnished both inside and out with a puree made from habanero and bell peppers, onions, ginger, garlic, salt, and spices. It is so finger-licking good! African Keto Diet The Best Nigerian Foods for Weight Loss




peppered goat meat with red, green bell peppers and onions




Asun- This is popularly called Peppered goat meat, is another delicious meal that can help with weight loss. Goat meat has zero carbs and is a healthier alternative to beef or pork. Enjoy this Asun, as a standalone meal, or paired with keto coleslaw, cauliflower rice, or any other low-carb dish.

This African Keto diet is best served both for lunch and dinner.

These weights loss recipes can be provided at a request and you can drop a message for more info!




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